Honeydew a kind of melon, having a smooth whitish rind and light green flesh inside. Mostly it is round to slightly oval shape. And like any other fruit is has seeds inside. This variety of melon has many nutritional values and is a great source of Vitamin C, Vitamin B, potassium, folate and niacin. While purchasing honeydew look for melons that are slightly soft with a creamy yellow navel. Don't go for hard surface melons as they will not be sweet. And above all the best sign is a pleasant honey like aroma.
1/2 of a Honeydew, thinly slice away the outer skin
1 tsp Honey or Sugar (totally upto you)
2-3 Pudina / Mint leaves
Remove the seeds, cut into 2 inch cubes so that you can run the juicer smoothly. Add sugar or honey if you wish, mint leaves and ice cubes. Your freshly made frothy juice is ready to be enjoyed! The pastel green color juice is easily digestible too.
- This melon is best to be taken without mixing any other fruit. As the mild refreshingly fresh juice is a solo hero in itself.
- You can also enjoy the cubes with fresh cream or with cold salad.
- Slightly soft melons can stay on the shelf for 1-2 days or 5-6 days if you keep in fridge.