Banana-Oats Smoothie is ideal who don't have time to sit and have their breakfast. So this is quick fix nutritious breakfast for those on the go. I have become a stickler for smoothies lately. As I am on a mission to loose 3-4 kgs weight before my Durga Puja trip.
Well do you know the difference between Milkshake and Smoothie?A Milkshake is blended with Milk, Ice-cream, any flavour or may be fruit. Dairy based based drink made with Milk, ice-cream or both. Chocolates are the very common ingredient in the milkshakes. On the other hand Smoothie is typically made of fruit /frozen and usually have lower fat and sugar content.
Ingredients:
1 whole banana cut into 3 slice
1/4 old fashioned rolled Oats
1/2 cup fat free Milk
1 tbsp Nutella
1 tsp Honey
Method:
Combine all ingredients into a blender and blend until smooth. Serve in a tall glass and serve it a slice of banana. You can also freeze it and use it later. Perfect fix for kids when they return from their school in the afternoon. In case you are using frozen bananas you won't need ice cubes.
lovely and refreshing. Loved that banana man :D
ReplyDeletehehe how cute is this banana man ;) lovely drink Deepa
ReplyDeleteHealthy dish.. loved banana man.. nice click..
ReplyDeletecute presentation Deepa. love it.
ReplyDeleteperfect start for the day Deepa.. love the presentation too
ReplyDeleteRally cute banana man...yummilicious drink
ReplyDeleteRally cute banana man...yummilicious drink
ReplyDeleteCute banana! Haha! And your smoothie looks so good!
ReplyDeleteYummy and healthy drink
ReplyDeleteWhat a tempting smoothie.Lovely presentation.
ReplyDeletea must breakfast...very healthy...love it!
ReplyDeleteLove that smoothie,black bg and the octopus.Wonder how it is dangling there :) on the straw right!
ReplyDeleteMore than your recipe, the banana ghost:) attracted me! Haha..cute one Deepa! :)
ReplyDeleteDelicious smoothie I love the makeover to banana peel. cute.
ReplyDeletethats a filling one i prepared many times ! Fine where did u get the Rolled oats?
ReplyDeleteLooks super yum!!! Loving tht banana face!! :)
ReplyDeleteMmmm smoothie is a really easy, delicious and healthy treat! The banana looks like it's floating in the air! o.O
ReplyDeleteLove the banana skin decoration, very healthy shake.Thank you for always visiting simply.food your support and loyalty is very much appreciated.
ReplyDeletelooking very tempting n delicious....Excellent pictures as well.
ReplyDeletehealthy and perfectly made breakfast
ReplyDelete