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Tuesday, November 29, 2011

Mixed Vegetable Curry

                                                                            
Winter is the season where you get maximum variety of fresh vegetables and your appetite is also increased more than what you used to have during summer time. What better way to have a nice meal at home than preparing a dish which is a mixture of all veggies complimented with either rice or bread. Mixed vegetable if prepared with measured quantity of oil would not only taste great but will also maintain the nutritional values of each and every vegetables added in the curry. Also an important point is that sans cream this side dish turns out to be very healthy as it becomes low in fat.


Ingredients:
1 small Cauliflower
1/2 cup Peas
2 medium Carrot
1 Capsicum
100 gms French beans
1 big Potato
100 gm Paneer
3 Onion, thinly sliced
8-10 Garlic pods
2" inch Ginger
4 Green chillies
3 Tomatoes
1/2 cup Curd
1 tsp Garam masala
1 1/2 tsp Coriander powder
1/2 tsp Black pepper
2 1/2 tbsp Oil
Salt to taste


Method:
Wash all the vegetables and remove the skin of carrot, potato and cut into bite size pieces.of water. Add cauliflower, peas, potato, carrot, french beans (except capsicum), 1 tsp salt and boil for 5 minutes on low flame. Drain and keep aside. Make a paste of ginger-garlic-green chilli paste and keep aside.
Heat oil in a vessel, add the semi boiled vegetables and stir-fry until they just begin to soften about 3-4 minutes. Keep aside and in the same remaining oil add onion and saute for some time. Add the ginger-garlic-chilly paste and fry until the raw smell goes off and then add tomato paste. Saute till the oil leaves and add black pepper powder, salt, coriander, garam masala powder and mix well. Add beaten curd and mix well with a spatula. Add the vegetables, paneer, capsicum, cover and cook till the vegetables become tender. Garnish the vegetable curry with grated paneer and serve hot with rice or chapati.


                                              Thanks Lubna for this lovely bookmark :-)             

42 comments:

  1. wow... superb... luks so tempting

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  2. Agree with you Deepa...everywhere u get greenary veggies and greens as well. I always overboard in veggie shopping..

    The curry looks awesome..

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  3. Love it....it's simple and comforting recipe...perfect for a season like this....you are welcome for the bookmark...yeh formalities kab se madam?

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  4. SUper inviting vegetable curry,prefect side dish for rotis.

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  5. very nice n yummy side dish..loved that cute bookmark...

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  6. Love mixed vegetables with roti rice anytime.

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  7. Curry looks fabulous dear. Yumm!

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  8. great recipe! hiii... I'm hosting the Healthy Lunch Challenge that ends on november 30th. If possible, do go through the rules & link your post there. :) Thanks!

    -
    Kavi | Edible Entertainment

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  9. Yummy side dish for chapatis. Looks really yummmm....

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  10. very quickie and healthy veggie recipe...looks yum..

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  11. Nice delicious vegetable recipe....looks tempting!!

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  12. Looks super yummy and delicious. Would like to have such curries with phulkas.

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  13. Tempting and delicious side dish for rotis..yum

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  14. Beautiful curry..looks oh so delicious dear!

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  15. mouth watering curry with wonderful veggies!

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  16. Vegetable curry looks delicious dear. I should try your cookies too...yummy!

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  17. Great curry. Now I am bookmarking this :)

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  18. healthy and super delicious curry..

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  19. Deepa,
    Holod dao ni..amar o bishon priyo mixed tarkari..to aajkaal rahosyo uponyas pora hoche..lovely presentation..hugs and smiles

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  20. Slurp,salivating here, irresistible curry.

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  21. wow...lovely recipe and the curry looks super inviting...bookmarked to try...thanks for sharing!!

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  22. Super comforting and delicious one, love it.

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  23. veggie curry is one of my favorite things to eat!

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  24. Super delicious looking, goes great with anything :)
    USMasala

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  25. I LOVED your version of the veg curry!!! Bookmarking this Deepa...Looks tooooooo.....yummyy!!!
    Prathima Rao
    Prats Corner

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  26. wow.. i love that color.. :) i had tried it from Lubna's blog once.. aroma was great, right :)

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  27. wow i have all these ingredients...and will try it out

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  28. that looks sumptuous and delicious!!!

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  29. lovely looking curry..would love to have it with hot steamy phulkas!

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  30. Delicious curry..the grated panner is giving it an elegant look:)

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  31. This is a neat version ! Great recipe Deepa

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  32. My hubby and I can have veggies for all three meals a day. In fact we had it for lunch today and I still wish to have this for dinner. Lovely!

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  33. flavourful combination looks wonderful

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