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Friday, August 28, 2009

Pulav


Serves: 4, Preparation time: 45 minutes

Ingredients:
3 cup rice (washed and soaken in water for 30 minutes prior to cooking)
2 cups nutrinuggets
1 large onion finely chopped into long stripes
1 lagre tomato finely chopped
8 big garlic flakes finely chopped
2 green chillies finely chopped
2 tsp cumin seeds (jeera)
1.5 tsp cumin powder (jeera)
2 tsp coriander powder (dhaniya)
1 tsp turneric powder (haldi)
1 cup peas
1 tsp red chilly powder
2 bay leaves
1 whole black pepper
1 small piece of cinnamon stick (dalchini)
1 Black cardamom (badi elaichi)
1 clove (long)
4 tbsp refined oil
7.5 cups water (the cup should be the same as the one used for rice)
Salt as per taste
coriander leaves


Method:
Take a pressure cooker and let the nutrinuggets cook on high flame untill first whistle. Immediately cool down the pressure cooker by placing it under running water and soak the nutrinuggets in cold water. Drain out all the water content from the nutrinuggets and fry those in a pan untill golden brown and soft, keep aside. Heat oil in a non stick pan, add bay leaves, semicrushed whole spices (black pepper, dalchini, badi elaichi and clove), jeera. Now add chopped garlic, green chillies and stir to fry. Add onion and fry till it is pink in color. Add tomato, red chilly powder, haldi, jerra powder, coriander powder
, mix well. Now put the fried nutrinuggets and stir to fry for 5-6 minutes. Now add rice (water drained out) and add salt, stir to fry for 10 minutes on high flame. Now add water, give it boils and cover the lid of the pan. Let the rice cook for 20-25 minutes on low flam. Garnish with coriander leaves and serve hot.!!!
 

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